Years of studying Pilates and Yoga Disciplines

- both in theory and through deep personal practice -

have allowed me to develop a combined approach that emphasizes awareness and well-being.

My mission is to help people to connect deeply with their body, through attentive exploration and listening.

I like to offer clear “maps” of movement so that everyone can find his own path: to mantain or regain flexibility, strength, balance, proprioception.

Just as in life, so in the body!

I work online and in Lanzarote Island.

Certified Personal FitnessTrainer, Italian Weightlifting Federation, 2022

Certified Pilates Instructor, metodo Stott, 2015

Certified Hatha Yoga Teacher (Anusara), 2016

Certified Trx Instructor, 2013

Restorative Yoga, 2019

Thai Yoga Massage, 2017